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Helping you build strength, find confidence and discover what you're capable of. 

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Hannah knows firsthand how intimidating exercise can feel. She once avoided the gym herself, but working with a personal trainer changed everything. As she discovered a love for lifting weights, building strength and achieving things she never thought possible, she realised she wanted to help others experience that same transformation.

Meet Hannah

Hannah Mitchell smiling while holding a large bouquet of flowers.

Get to know the person behind the training, her journey, her passion and why helping others discover their strength means so much to her.​

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After nine years working in an office, Hannah decided to turn her passion into a career, becoming a qualified personal trainer dedicated to helping people feel stronger, healthier and more confident in their bodies.

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Hannah believes fitness should be empowering, enjoyable and tailored to the individual. Whether you're stepping into the gym for the first time, working towards a specific goal, or navigating changes in your health, she'll meet you where you're at and help you discover what you're capable of.

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With specialist qualifications in women's health and fitness, including pre- and postnatal exercise, menopause coaching and female-specific programming, Hannah supports women through different stages of life. She also has specialist training in exercise for people living with fibromyalgia.

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Her clients describe her as knowledgeable, encouraging and genuinely invested in their success. Hannah creates a welcoming, judgement-free environment where you can challenge yourself, celebrate your progress and have a good laugh along the way. And yes, sometimes that involves a bright wig!

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For Hannah, personal training is about more than building muscle. It's about helping you find joy in movement, feel good in your body and build confidence that extends well beyond the gym.

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Qualifications & Certifications

  • NZ Certificate in Exercise (Level 4)

  • NZ Certificate in Exercise (Level 5)

  • GGS Pre/Post-Natal Coaching

  • GGS Menopause Coaching

  • MedFit Fibromyalgia Specialist

  • Women's Fitness Academy Masters Certificate (Female Programming)

  • REPs Registered

  • First Aid (Level 1)

With extensive training experiences, Hannah cultivates a supportive atmosphere for all levels. She believes everyone deserves to feel strong and confident.

Integrity and support

Hannah Mitchell lying beside a row of kettlebells on a purple gym floor, smiling and raising one arm.

Get in touch

Ready to start your fitness journey? Get in touch today to book a consultation or to complete the client intake form.

Ready to discover what you're capable of?

Take the first step towards a stronger, more confident you. Contact Hannah for personalised training today.

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