Real Stories. Real Strength.

Personalised training and support

"Her unique blend of expertise, empathy, and encouragement creates an environment where anyone can thrive and achieve their fitness goals. If you're looking for a trainer who will genuinely invest in your success, Hannah is the one to choose."​ — Megan

Beginner-friendly coaching

"As a beginner, Hannah supported me to increase my confidence in the gym and help me feel like I belong. I now have a good understanding of how the gym works because I have learnt how to use a range of machines and learnt what they do. I would highly recommend Hannah if you are a beginner and feel nervous or unsure about the gym!" — Brielle

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Supportive and non-judgemental training

Everyone who meets Hannah can tell right away how intelligent and funny she is. Her clients have the safety knowing she will be the last person to judge them and the first to support and cheer them on with their goals." — Caroline

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Postpartum strength and confidence

"She is so knowledgeable with post-partum exercise and I felt like each week I was feeling stronger and more confident." — Rebekah

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Building confidence and independence

"I've really enjoyed working with her over the past year, she has helped me achieve my goals with gym motivation and consistency, feeling stronger in myself, and helped me build my confidence enough to go to the gym by myself finally!"

— Chloe

Holistic and supportive coaching

"Hannah - to me at least - embodies what I expect of a PT. A kind and knowledgeable person, who listens to concerns, embraces the person they are training and understands that training doesn't just happen on the gym floor, but also outside of the gym" — Alex

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Overcoming gym anxiety and self-doubt

"Throughout my life fitness has always given me huge feelings of inadequacy. It made me too fearful to participate in activities which had a physical element. No doubt I have missed out on what could have been some excellent experiences. Since working with Hannah, I don't feel so paralysed by these perceived inadequacies. Of course I'm much fitter than when I started working with Hannah, and that has helped but I just feel so much more confident. There is still the noise, the self-doubt. But it's quieter than it used to be. I have Hannah to thank for that." — Hannah

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Real-world strength and fitness

"I have more stamina and I feel much stronger; previously I would avoid steep hills on my way back home and take a bus, but not anymore. Now I enjoy them, and I walk to work and back home every day! Training with Hannah is helping me to achieve my other goals, such as Krav Maga (a form of intense self-defence training) and I'm looking forward to all of the hikes that I have planned for the next year." — Natasha

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Pregnancy and women's health

"We started our journey together when my baby was still only a plan. She initially helped me with getting fit, strong, and ready by working on pelvic floor strength. Then, when I got pregnant, she adapted the exercise programme throughout the whole pregnancy according to my needs and capabilities. She took care of us up to my 39th week or pregnancy. The result was a very strong mama and a healthy baby. It felt absolutely amazing to keep moving during such a precious time, and even better, with such a caring person like Hannah."

— Vanessa

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Knowledgeable and supportive coaching

"Hannah made me feel welcome and supported me with the knowledge and structure to train confidently and use the weights/machines." — Lizzie

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Exercise with chronic pain and illness

"She is an amazing PT and person, who has a huge understanding of exercise with chronic pain and chronic illnesses.” — Tracy

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Confidence and self-worth

"Those appointments every Tuesday build me up. Not even just muscle, but my soul. I adore the work you do because you make people stand taller, with your support and kindness and health and fitness as a vehicle." — Ellie

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Making exercise enjoyable

"Hannah has been the loveliest PT I've had and has helped me appreciate exercise/strength training again." — Nina

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Inclusive and enjoyable training

"Hannah creates a safe and inclusive atmosphere all while keeping things fun and light hearted." — Lauren

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Balanced and motivating coaching

I'm not training for anything in particular, but I love the balance that Hannah approaches everything with and the motivation she provides." — Maddie

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Personalised exercise after cancer treatment

"Hannah has done a great fitness plan, she has really understood what I was looking for. It's achievable for me with just finishing cancer treatment." — Chantelle

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Encouragement and motivation

"She always made me feel like I was doing great which I think I needed to hear time and time again and this had helped me to keep coming back." — Gracelin

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Strength and body confidence

"I feel stronger and more resilient, more confident and just overall a bit happier with my body. For anyone who truly knows me, they'll know that's quite an achievement."

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— Sami